Michael Elsenrath 3333m row
3,333
Meters
12:07.2
Time
1:49.0
Pace
245
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 146 |
November 05, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,333 | 1:49.0 | 270 | 1227 | 22 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 21 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 21 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1200 | 22 |
| 1:49.5 | 2,000 | 1:49.5 | 267 | 1217 | 22 |
| 1:49.3 | 2,500 | 1:49.3 | 268 | 1222 | 23 |
| 1:48.8 | 3,000 | 1:48.8 | 272 | 1235 | 24 |
| 1:10.0 | 3,333 | 1:45.1 | 301 | 1337 | 27 |
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Workout Graph
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