Michael Elsenrath 1000m row
1,000
Meters
3:36.4
Time
1:48.2
Pace
72
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 150 |
January 30, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 23 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 24 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 22 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 22 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 23 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 26 |
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Workout Graph
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