Michael Elsenrath 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
40
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 132 |
January 05, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 25 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 26 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 23 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 24 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 28 |
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Workout Graph
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