Michael Elsenrath 8:00 row
2,132
Meters
8:00.0
Time
1:52.5
Pace
152
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 141 |
August 16, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,132 | 1:52.5 | 245 | 1144 | 20 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 20 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 19 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 21 |
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Workout Graph
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