Michael Elsenrath 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
34
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 147 |
August 09, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 20 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 25 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 14 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 20 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 23 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 23 |
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Workout Graph
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