Michael Elsenrath v50c/10:00r...1 row
643
Meters
2:18.6
Time
1:47.7
Pace
50
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 659 |
| Overall Time | 12:18.6 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 155 |
June 18, 2021 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 643 | 1:47.7 | 280 | 1262 | 22 | |
| 2:18.6 | 642 | 1:47.9 | 278 | 1257 | 22 | |
| r: 10:00 | 16 | |||||
| r16 |
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Workout Graph
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