Michael Elsenrath v50c/10:00r...1 row
634
Meters
2:15.0
Time
1:46.4
Pace
50
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 657 |
| Overall Time | 12:15.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 139 |
June 18, 2021 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 634 | 1:46.4 | 290 | 1298 | 24 | |
| 2:15.0 | 633 | 1:46.6 | 289 | 1293 | 24 | |
| r: 10:00 | 23 | |||||
| r23 |
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Workout Graph
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