Michael Elsenrath 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
67
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 154 |
March 25, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 21 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 24 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 22 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 21 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 22 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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