Michael Elsenrath 1250m row
1,250
Meters
4:44.7
Time
1:53.8
Pace
85
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 151 |
February 21, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,250 | 1:53.8 | 237 | 1115 | 20 |
| 1:07.0 | 300 | 1:51.6 | 251 | 1165 | 21 |
| 1:08.7 | 600 | 1:54.5 | 233 | 1102 | 19 |
| 1:08.8 | 900 | 1:54.6 | 232 | 1098 | 20 |
| 1:08.8 | 1,200 | 1:54.6 | 232 | 1098 | 21 |
| 0:11.5 | 1,250 | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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