Michael Elsenrath 0:30 row
95
Meters
0:30.4
Time
2:40.0
Pace
6
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 19 |
Stroke Count | 7 |
Drag Factor | 153 |
January 25, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.4 | 95 | 2:40.0 | 85 | 594 | 19 |
0:22.4 | 95 | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph

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