Michael Elsenrath 1500m row
1,500
Meters
5:29.3
Time
1:49.7
Pace
108
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 152 |
January 25, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,500 | 1:49.7 | 265 | 1210 | 20 |
| 1:04.7 | 300 | 1:47.8 | 279 | 1260 | 21 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1205 | 19 |
| 1:06.3 | 900 | 1:50.5 | 259 | 1192 | 20 |
| 1:05.9 | 1,200 | 1:49.8 | 264 | 1209 | 21 |
| 1:06.4 | 1,500 | 1:50.6 | 258 | 1188 | 22 |
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