Michael Elsenrath 1500m row
1,500
Meters
5:25.2
Time
1:48.4
Pace
110
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 140 |
January 17, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,500 | 1:48.4 | 275 | 1245 | 22 |
| 1:04.6 | 300 | 1:47.6 | 280 | 1265 | 22 |
| 1:05.6 | 600 | 1:49.3 | 268 | 1221 | 22 |
| 1:05.8 | 900 | 1:49.6 | 265 | 1213 | 22 |
| 1:05.1 | 1,200 | 1:48.5 | 274 | 1243 | 23 |
| 1:04.0 | 1,500 | 1:46.6 | 288 | 1292 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.