Michael Elsenrath 1500m row

1,500

Meters

5:25.3

Time

1:48.4

Pace

110

Calories

Average Watts275
Calories Per Hour1244
Stroke Rate21
Stroke Count114
Drag Factor141

January 16, 2021 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:25.3 1,500 1:48.4 275 1244 21
1:04.8 300 1:48.0 278 1256 20
1:05.7 600 1:49.5 267 1217 19
1:06.6 900 1:51.0 256 1180 19
1:05.3 1,200 1:48.8 272 1234 22
1:02.7 1,500 1:44.5 307 1355 26

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Workout Graph

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