Michael Elsenrath 1500m row
1,500
Meters
5:25.3
Time
1:48.4
Pace
110
Calories
Average Watts | 275 |
---|---|
Calories Per Hour | 1244 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 141 |
January 16, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.3 | 1,500 | 1:48.4 | 275 | 1244 | 21 |
1:04.8 | 300 | 1:48.0 | 278 | 1256 | 20 |
1:05.7 | 600 | 1:49.5 | 267 | 1217 | 19 |
1:06.6 | 900 | 1:51.0 | 256 | 1180 | 19 |
1:05.3 | 1,200 | 1:48.8 | 272 | 1234 | 22 |
1:02.7 | 1,500 | 1:44.5 | 307 | 1355 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.