Michael Elsenrath 1500m row
1,500
Meters
5:24.5
Time
1:48.1
Pace
111
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 143 |
January 13, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,500 | 1:48.1 | 277 | 1251 | 21 |
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 21 |
| 1:05.1 | 600 | 1:48.5 | 274 | 1243 | 21 |
| 1:05.4 | 900 | 1:49.0 | 270 | 1230 | 20 |
| 1:04.7 | 1,200 | 1:47.8 | 279 | 1260 | 22 |
| 1:03.7 | 1,500 | 1:46.1 | 292 | 1306 | 24 |
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Workout Graph
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