Michael Elsenrath 1500m row
1,500
Meters
5:28.6
Time
1:49.5
Pace
110
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 152 |
January 09, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,500 | 1:49.5 | 266 | 1216 | 20 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 21 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1209 | 19 |
| 1:06.1 | 900 | 1:50.1 | 262 | 1200 | 20 |
| 1:05.8 | 1,200 | 1:49.6 | 265 | 1213 | 20 |
| 1:05.6 | 1,500 | 1:49.3 | 268 | 1221 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.