Michael Elsenrath 0:23 row
70
Meters
0:23.2
Time
2:45.7
Pace
4
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
| Drag Factor | 91 |
January 10, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 70 | 2:45.7 | 77 | 564 | 21 |
| 0:17.1 | 70 | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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