Michael Elsenrath 1500m row
1,500
Meters
5:22.5
Time
1:47.5
Pace
112
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 153 |
January 10, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,500 | 1:47.5 | 282 | 1269 | 22 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 22 |
| 1:05.3 | 600 | 1:48.8 | 272 | 1234 | 21 |
| 1:05.3 | 900 | 1:48.8 | 272 | 1234 | 21 |
| 1:05.1 | 1,200 | 1:48.5 | 274 | 1243 | 22 |
| 1:01.6 | 1,500 | 1:42.6 | 323 | 1413 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.