Michael Elsenrath 1500m row
1,500
Meters
5:19.2
Time
1:46.4
Pace
112
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 160 |
January 04, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,500 | 1:46.4 | 291 | 1300 | 21 |
| 1:03.6 | 300 | 1:46.0 | 294 | 1311 | 22 |
| 1:04.0 | 600 | 1:46.6 | 288 | 1292 | 22 |
| 1:05.0 | 900 | 1:48.3 | 275 | 1247 | 20 |
| 1:04.5 | 1,200 | 1:47.5 | 282 | 1269 | 21 |
| 1:02.0 | 1,500 | 1:43.3 | 317 | 1391 | 25 |
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Workout Graph
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