Michael Elsenrath 1500m row
1,500
Meters
5:21.4
Time
1:47.1
Pace
112
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 158 |
January 03, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,500 | 1:47.1 | 285 | 1279 | 21 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 21 |
| 1:04.5 | 600 | 1:47.5 | 282 | 1269 | 20 |
| 1:05.1 | 900 | 1:48.5 | 274 | 1243 | 20 |
| 1:04.7 | 1,200 | 1:47.8 | 279 | 1260 | 19 |
| 1:01.1 | 1,500 | 1:41.8 | 331 | 1440 | 26 |
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Workout Graph
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