Michael Elsenrath 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
38
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 157 |
December 28, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 25 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 26 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 26 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 24 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 24 |
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Workout Graph
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