Michael Elsenrath 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 156 |
December 28, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 24 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 25 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 23 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 23 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 24 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 28 |
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Workout Graph
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