Michael Elsenrath 1600m row
1,600
Meters
6:07.6
Time
1:54.8
Pace
108
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 142 |
November 30, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,600 | 1:54.8 | 231 | 1094 | 19 |
| 1:31.7 | 400 | 1:54.6 | 232 | 1099 | 21 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1097 | 19 |
| 1:32.3 | 1,200 | 1:55.3 | 228 | 1084 | 19 |
| 1:31.8 | 1,600 | 1:54.7 | 232 | 1097 | 20 |
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