Michael Elsenrath 10:00 row
2,622
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 152 |
October 21, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 18 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 19 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 17 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 19 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 19 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 19 |
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Workout Graph
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