Michael Elsenrath 1500m row
1,500
Meters
5:25.5
Time
1:48.5
Pace
111
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 146 |
October 20, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,500 | 1:48.5 | 274 | 1243 | 21 |
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 21 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1205 | 20 |
| 1:06.0 | 900 | 1:50.0 | 263 | 1205 | 20 |
| 1:05.8 | 1,200 | 1:49.6 | 265 | 1213 | 22 |
| 1:02.8 | 1,500 | 1:44.6 | 305 | 1350 | 24 |
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Workout Graph
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