Michael Elsenrath 1500m row
1,500
Meters
5:25.8
Time
1:48.6
Pace
111
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 147 |
October 15, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,500 | 1:48.6 | 273 | 1240 | 21 |
| 1:05.4 | 300 | 1:49.0 | 270 | 1230 | 22 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1205 | 21 |
| 1:05.7 | 900 | 1:49.5 | 267 | 1217 | 20 |
| 1:05.3 | 1,200 | 1:48.8 | 272 | 1234 | 22 |
| 1:03.4 | 1,500 | 1:45.6 | 297 | 1320 | 23 |
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Workout Graph
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