Michael Elsenrath 1500m row
1,500
Meters
7:20.9
Time
2:26.9
Pace
106
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 146 |
October 12, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 1,500 | 2:26.9 | 110 | 679 | 16 |
| 2:55.7 | 300 | 4:52.8 | 14 | 347 | 8 |
| 1:06.6 | 600 | 1:51.0 | 256 | 1180 | 21 |
| 1:06.7 | 900 | 1:51.1 | 255 | 1176 | 21 |
| 1:06.5 | 1,200 | 1:50.8 | 257 | 1184 | 21 |
| 1:05.4 | 1,500 | 1:49.0 | 270 | 1230 | 23 |
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Workout Graph
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