Michael Elsenrath 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 150 |
October 09, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 26 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 25 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 27 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 27 |
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Workout Graph
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