Michael Elsenrath 8:00 row
2,128
Meters
8:00.0
Time
1:52.7
Pace
150
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 146 |
October 09, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,128 | 1:52.7 | 244 | 1139 | 19 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 19 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 19 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 18 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 21 |
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