Michael Elsenrath 1500m row
1,500
Meters
5:31.0
Time
1:50.3
Pace
108
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 153 |
October 06, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,500 | 1:50.3 | 261 | 1196 | 19 |
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 19 |
| 1:07.6 | 600 | 1:52.6 | 245 | 1142 | 19 |
| 1:08.8 | 900 | 1:54.6 | 232 | 1098 | 18 |
| 1:08.5 | 1,200 | 1:54.1 | 235 | 1109 | 18 |
| 0:58.9 | 1,500 | 1:38.1 | 370 | 1573 | 26 |
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Workout Graph
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