Michael Elsenrath 1000m row
1,000
Meters
3:33.4
Time
1:46.7
Pace
75
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 148 |
August 18, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 21 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 21 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 21 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 21 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 21 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 25 |
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Workout Graph
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