Michael Elsenrath 8:00 row
2,106
Meters
8:00.0
Time
1:53.9
Pace
147
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 148 |
August 17, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,106 | 1:53.9 | 236 | 1113 | 19 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 20 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 18 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 19 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 20 |
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