Michael Elsenrath 148c row
1,964
Meters
7:18.6
Time
1:51.6
Pace
148
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 149 |
August 17, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.6 | 1,964 | 1:51.6 | 251 | 1165 | 19 |
| 1:31.7 | 406 | 1:52.9 | 243 | 1136 | 20 |
| 1:32.0 | 406 | 1:53.3 | 241 | 1128 | 19 |
| 1:34.9 | 413 | 1:54.8 | 231 | 1094 | 18 |
| 1:33.2 | 409 | 1:53.9 | 237 | 1114 | 18 |
| 1:06.8 | 330 | 1:41.2 | 338 | 1461 | 27 |
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Workout Graph
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