Michael Elsenrath 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 150 |
July 30, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 23 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 25 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 23 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 20 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 23 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.