Michael Elsenrath 1000m row
1,000
Meters
3:36.2
Time
1:48.1
Pace
72
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 151 |
July 26, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 22 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 24 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 21 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 21 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 22 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 24 |
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Workout Graph
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