Michael Elsenrath 1000m row
1,000
Meters
3:36.1
Time
1:48.0
Pace
72
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 152 |
July 26, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 21 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 23 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 20 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 21 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 21 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 25 |
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Workout Graph
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