Michael Elsenrath 14:43 row
3,888
Meters
14:43.5
Time
1:53.6
Pace
274
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 145 |
April 21, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.5 | 3,888 | 1:53.6 | 239 | 1121 | 20 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 |
| 14:43.5 | 1,244 | 1:53.9 | 237 | 1114 | 22 |
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Workout Graph
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