Michael Elsenrath 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 145 |
April 07, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 21 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 22 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 20 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 20 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 24 |
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Workout Graph
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