Michael Elsenrath 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 131 |
April 28, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 24 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 26 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 23 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 24 |
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Workout Graph
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