Michael Elsenrath 5:24 BikeErg
2,968
Meters
5:24.0
Time
1:49.1
Pace
114
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 75 |
| Revolution Count | 407 |
| Power/kg | 2.99 |
| Drag Factor | 132 |
December 06, 2025 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:24.0 | 2,968 | 1:49.1 | 269 | 1225 | 75 |
| 5:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 76 |
| 5:24.0 | 204 | 1:57.6 | 215 | 1039 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.