Michael Elsenrath 16094m BikeErg
16,094
Meters
29:49.7
Time
1:51.2
Pace
586
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 72 |
| Revolution Count | 2157 |
| Power/kg | 2.82 |
| Drag Factor | 140 |
October 11, 2025 21:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:49.7 | 16,094 | 1:51.2 | 255 | 1175 | 72 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 70 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 70 |
| 3:48.2 | 6,000 | 1:54.1 | 236 | 1110 | 70 |
| 3:47.0 | 8,000 | 1:53.5 | 239 | 1123 | 71 |
| 3:39.0 | 10,000 | 1:49.5 | 267 | 1217 | 73 |
| 3:36.6 | 12,000 | 1:48.3 | 276 | 1248 | 74 |
| 3:36.7 | 14,000 | 1:48.3 | 275 | 1246 | 74 |
| 3:34.4 | 16,000 | 1:47.2 | 284 | 1277 | 75 |
| 0:10.0 | 16,094 | 1:46.3 | 291 | 1300 | 78 |
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Workout Graph
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