Michael Elsenrath 255c BikeErg
7,485
Meters
14:39.2
Time
1:57.4
Pace
255
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 70 |
| Revolution Count | 1026 |
| Power/kg | 2.39 |
| Drag Factor | 132 |
September 05, 2025 09:38:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:39.2 | 7,485 | 1:57.4 | 216 | 1043 | 70 |
| 3:10.3 | 1,617 | 1:57.6 | 215 | 1038 | 70 |
| 3:11.9 | 1,625 | 1:58.0 | 213 | 1031 | 70 |
| 3:12.8 | 1,629 | 1:58.3 | 211 | 1026 | 69 |
| 3:09.6 | 1,615 | 1:57.3 | 216 | 1044 | 70 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 72 |
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Workout Graph
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