Michael Elsenrath 19:50 BikeErg
10,288
Meters
19:50.0
Time
1:55.6
Pace
142
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 71 |
| Revolution Count | 1412 |
| Power/kg | 2.5 |
| Drag Factor | 131 |
September 04, 2025 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:50.0 | 10,288 | 1:55.6 | 226 | 1078 | 71 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 71 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 72 |
| 15:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 70 |
| 19:50.0 | 2,536 | 1:54.3 | 234 | 1105 | 72 |
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Workout Graph
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