Michael Elsenrath 116c BikeErg
3,332
Meters
6:24.4
Time
1:55.3
Pace
116
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 70 |
| Revolution Count | 452 |
| Power/kg | 2.52 |
| Drag Factor | 135 |
August 29, 2025 09:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.4 | 3,332 | 1:55.3 | 228 | 1084 | 70 |
| 1:22.1 | 714 | 1:54.9 | 230 | 1092 | 70 |
| 1:25.3 | 730 | 1:56.8 | 219 | 1055 | 70 |
| 1:24.1 | 724 | 1:56.1 | 223 | 1068 | 70 |
| 1:21.4 | 711 | 1:54.4 | 233 | 1102 | 72 |
| 0:51.5 | 453 | 1:53.6 | 238 | 1119 | 71 |
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Workout Graph
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