Michael Elsenrath 1500m row
1,500
Meters
5:37.2
Time
1:52.4
Pace
110
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 151 |
August 29, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 1,500 | 1:52.4 | 246 | 1148 | 23 |
| 1:06.4 | 300 | 1:50.6 | 258 | 1188 | 24 |
| 1:07.1 | 600 | 1:51.8 | 250 | 1161 | 23 |
| 1:07.8 | 900 | 1:53.0 | 243 | 1134 | 24 |
| 1:07.9 | 1,200 | 1:53.1 | 241 | 1131 | 23 |
| 1:08.0 | 1,500 | 1:53.3 | 240 | 1127 | 25 |
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Workout Graph
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