Michael Elsenrath 107c BikeErg
3,131
Meters
13:55.6
Time
4:26.8
Pace
107
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 30 |
| Revolution Count | 415 |
| Power/kg | 0.2 |
| Drag Factor | 137 |
August 21, 2025 09:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:55.6 | 3,131 | 4:26.8 | 18 | 363 | 30 |
| 5:41.3 | 2,902 | 1:57.6 | 215 | 1040 | 68 |
| 8:11.4 | 230 | 35:36.5 | 0 | 300 | 4 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.