Michael Elsenrath 35c row
455
Meters
1:38.3
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 160 |
August 20, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 455 | 1:48.0 | 278 | 1255 | 28 |
| 0:26.3 | 125 | 1:45.2 | 301 | 1334 | 30 |
| 0:27.5 | 129 | 1:46.5 | 289 | 1294 | 26 |
| 0:29.1 | 133 | 1:49.3 | 267 | 1220 | 29 |
| 0:15.4 | 69 | 1:51.5 | 252 | 1166 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.