Michael Elsenrath 6:00 row
1,570
Meters
6:00.2
Time
1:54.7
Pace
109
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 160 |
August 20, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.2 | 1,570 | 1:54.7 | 232 | 1097 | 23 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 24 |
| 6:00.2 | 253 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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