Michael Elsenrath 111c BikeErg
3,126
Meters
5:54.8
Time
1:53.4
Pace
111
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 72 |
| Revolution Count | 429 |
| Power/kg | 2.64 |
| Drag Factor | 131 |
August 18, 2025 09:48:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:54.8 | 3,126 | 1:53.4 | 239 | 1123 | 72 |
| 1:22.5 | 715 | 1:55.3 | 228 | 1084 | 71 |
| 1:21.9 | 715 | 1:54.5 | 233 | 1101 | 72 |
| 1:18.8 | 699 | 1:52.7 | 244 | 1140 | 73 |
| 1:17.6 | 693 | 1:51.9 | 249 | 1157 | 73 |
| 0:34.0 | 305 | 1:51.4 | 253 | 1169 | 74 |
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Workout Graph
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