Michael Elsenrath 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 152 |
August 15, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 25 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 28 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 26 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 24 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 26 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.