Michael Elsenrath 500m BikeErg
500
Meters
0:50.5
Time
1:41.0
Pace
19
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| RPM | 82 |
| Revolution Count | 69 |
| Power/kg | 3.76 |
| Drag Factor | 126 |
May 29, 2025 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.5 | 500 | 1:41.0 | 340 | 1469 | 82 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 68 |
| 0:09.7 | 200 | 1:37.0 | 383 | 1619 | 87 |
| 0:09.7 | 300 | 1:37.0 | 383 | 1619 | 86 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1579 | 86 |
| 0:09.8 | 500 | 1:38.0 | 372 | 1579 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.